SCHEDULE YOUR 45-MIN

Are you ready to take the first step towards a more fulfilling relationship together? Let’s start with a 45-minute consultation. This call is an opportunity for both of you to ask any questions and learn about the unique strategies and techniques we can use to help achieve your relationship goals. There’s no pressure and no sales pitch—just clear, helpful information tailored to your needs as a couple.

INITIAL CONSULTATION

Becoming a parent is one of the most profound transitions a couple can experience. Alongside excitement and joy, it often brings exhaustion, identity shifts, emotional vulnerability, and changes in communication and intimacy.

Pre baby counselling at Renewed Life focuses on strengthening your relationship before these changes occur, so your partnership remains secure, connected, and resilient as you enter parenthood together.

This work is about protecting your relationship, not teaching you how to parent.

WHO PRE BABY COUNSELLING IS FOR

Pre baby counselling is ideal for couples who are:

• Planning to start a family

• Currently pregnant with their first child

• Wanting to protect their relationship through the transition to parenthood

• Aware that stress and fatigue can impact communication and connection

• Concerned about repeating family patterns from their own childhood

• Wanting to prepare emotionally, not just practically

Communication

Learn how to communicate clearly and kindly during high stress and fatigue.

Teamwork

Strengthen collaboration and shared responsibility before pressure increases.

Connection

Protect intimacy and emotional safety as your roles and routines change.

OUR PROGRAMS ARE DESIGNED

For couples who want a clear roadmap and defined outcomes, our structured relationship programs provide focused support across communication, emotional safety, conflict repair, and long term connection.

Programs are ideal for couples preparing for marriage, repairing significant disconnection, or wanting deeper and more intentional relational growth.

TO CREATE LASTING CHANGE

WHAT WE FOCUS ON

Pre baby counselling focuses on the relational foundations that support healthy transitions into parenthood, including:

✅Communication under stress and fatigue

✅Expectations around roles and responsibilities

✅Emotional regulation during hormonal and identity changes

✅Attachment patterns and family of origin influences

✅Managing conflict during high pressure seasons

✅Protecting intimacy and connection after baby arrives

✅Shared parenting values and teamwork

✅Nervous system regulation for new parents

Our approach combines relationship counselling, coaching, and trauma informed care to help couples enter parenthood with clarity, confidence, and emotional safety.

We support couples in understanding how stress, fatigue, and identity shifts can impact communication and connection, and we provide practical frameworks to protect your partnership during the first year of parenting.

When appropriate, we integrate nervous system regulation and trauma informed methods to support emotional stability and resilience during this major life transition.

OUR APPROACH

✅Understand the emotional and nervous system patterns driving conflict

✅Develop emotional safety and secure connection

✅Learn practical tools you can use outside of sessions

✅Address unresolved past experiences that impact present relationships

✅Build healthier long term relational habits

This approach allows couples to move beyond insight into meaningful and sustainable change.

WHAT MAKES OUR WORK DIFFERENT

Pre baby counselling is not about teaching you how to parent. It is about strengthening your relationship so your partnership remains secure, connected, and resilient as you become parents.

Some couples choose a few sessions for preparation, while others prefer a structured program with a clear roadmap before and after baby arrives.

AN IMPORTANT DISTINCTION

SCHEDULE YOUR 45-MIN

Are you ready to take the first step towards a more fulfilling relationship together? Let’s start with a 45-minute consultation. This call is an opportunity for both of you to ask any questions and learn about the unique strategies and techniques we can use to help achieve your relationship goals. There’s no pressure and no sales pitch—just clear, helpful information tailored to your needs as a couple.

INITIAL CONSULTATION