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SUPPORT SERVICES

AUSTRALIA WIDE

If you or someone you know is in immediate danger or experiencing a mental health crisis, please call 000 or go to your nearest hospital emergency department.

Below are national support services available 24/7

A national 24-hour crisis support and suicide prevention service. Speak with a trained counsellor anytime.

Free, professional phone and online counselling for people affected by suicide – including those feeling suicidal, supporting someone, or grieving a loss.


Provides support for people experiencing anxiety, depression and other mental health challenges. Free counselling, information, and online resources are available 24/7.


Confidential counselling, information, and referrals for individuals impacted by sexual assault, domestic or family violence. Available 24/7 across Australia.


Support for those experiencing grief and loss. Griefline offers telephone counselling and self-help resources for all Australians.

Support for parents and carers seeking guidance or counselling:

VIC: 13 22 89 | NSW: 1300 1300 52 | QLD: 1300 30 1300 | SA: 1300 364 100 | WA: 1800 111 546

PARENTLINE - STATE NUMBERS