
BREAK UP AND RELATIONSHIP TRAUMA RECOVERY
Specialised support to heal after painful, confusing, or emotionally overwhelming relationships.
SCHEDULE YOUR 45-MIN
Are you ready to take the first step towards a more fulfilling relationship together? Let’s start with a 45-minute consultation. This call is an opportunity for both of you to ask any questions and learn about the unique strategies and techniques we can use to help achieve your relationship goals. There’s no pressure and no sales pitch—just clear, helpful information tailored to your needs as a couple.
INITIAL CONSULTATION

Preparing for marriage is one of the most important investments you can make in your future. While love is essential, long term relationship success depends on communication, emotional safety, shared values, and healthy conflict patterns.
Pre marriage counselling at Renewed Life helps couples explore the deeper dynamics of their relationship, strengthen communication, and address potential challenges before they become long term patterns.
Our work supports couples in building clarity, alignment, and confidence as they move toward marriage together.



WHO THIS SERVICE IS FOR
This service is especially helpful if you are:
Recovering from a recent breakup or relationship ending
Emotionally stuck, heartbroken, or unable to detach
Experiencing intrusive thoughts or constant rumination
Struggling with loss of identity or confidence
Recovering from relationships involving narcissistic traits or emotional manipulation
Experiencing trauma bonding or emotional addiction to the relationship
Replaying the relationship story and blaming yourself
Afraid of repeating the same relationship pattern again
Detachment
Reduce emotional attachment and regain control over thoughts and reactions.
Stabilitaion
Calm the nervous system and reduce emotional overwhelm and reactivity.
Reclaim
Restore identity, confidence, and emotional clarity after the relationship.

OUR PROGRAMS ARE DESIGNED
For couples who want a clear roadmap and defined outcomes, our structured relationship programs provide focused support across communication, emotional safety, conflict repair, and long term connection.
Programs are ideal for couples preparing for marriage, repairing significant disconnection, or wanting deeper and more intentional relational growth.
TO CREATE LASTING CHANGE

WHAT WE FOCUS ON
✅Stabilising the nervous system after relational shock
✅Reducing trauma bonding and emotional attachment
✅Processing abandonment, betrayal, and grief
✅Breaking rumination and obsessive thought cycles
✅Releasing stored emotional stress from the relationship
✅Rebuilding self worth and identity
✅Understanding patterns to prevent repetition
✅Preparing for healthier future relationships

Our approach combines relationship counselling, trauma informed care, and nervous system based methods to support deeper healing after relational trauma.
Rather than analysing your ex or retelling the story endlessly, we focus on helping your nervous system detach, stabilise, and reset so emotional intensity naturally reduces over time.
When appropriate, we integrate our in house trauma release process to help release stored emotional stress, reduce trauma bonding, and restore emotional regulation.


OUR APPROACH

✅Understand the emotional and nervous system patterns driving conflict
✅Develop emotional safety and secure connection
✅Learn practical tools you can use outside of sessions
✅Address unresolved past experiences that impact present relationships
✅Build healthier long term relational habits
This approach allows couples to move beyond insight into meaningful and sustainable change.
WHAT MAKES OUR WORK DIFFERENT

This service is not about diagnosing your former partner or labelling the relationship. It is about helping your nervous system heal so you can detach, stabilise, and move forward with clarity and emotional freedom.
Some clients choose open ended support, while others prefer a structured recovery program with a clear roadmap after relational trauma.
AN IMPORTANT DISTINCTION
SCHEDULE YOUR 45-MIN
Are you ready to take the first step towards a more fulfilling relationship together? Let’s start with a 45-minute consultation. This call is an opportunity for both of you to ask any questions and learn about the unique strategies and techniques we can use to help achieve your relationship goals. There’s no pressure and no sales pitch—just clear, helpful information tailored to your needs as a couple.
INITIAL CONSULTATION


LEVEL 7 / 570 ST KILDA ROAD,
MELBOURNE 3000
© 2023 RENEWED LIFE COACHING
Renewed Life acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands, skies and waterways across Australia. We recognise that sovereignty was never ceded. We are committed to supporting the Aboriginal and Torres Strait Islander children and young people in our care to connect to their cultures, countries and communities.
Renewed Life provides support to the LGBTIQ+ community and their understands diversity.
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