In this session, Toby and Sussan guide you to rethink what respect and emotional safety actually mean in everyday relationship moments. Many couples believe respect is mainly about behaviour or good communication skills, but emotional safety is shaped through tone, timing, emotional presence and how your partner feels with you when things are difficult. This session focuses on how small interactions quietly build or break trust over time.

You will learn:
• how emotional safety is built through tone, timing and presence
• what helps your nervous system feel respected and understood
• how small behaviour changes can significantly improve connection

Download today’s worksheet and complete the emotional safety and micro behaviour activity together.