In this final session, Toby and Sussan help you gently integrate what you have learned across the reset and create one small, sustainable practice to protect your relationship moving forward. Many couples experience short term improvements but struggle to maintain change without structure. This session supports you to choose a realistic habit that strengthens emotional safety and reduces the likelihood of falling back into old patterns.
You will learn:
• why old relationship patterns return even when intentions are good
• how to choose one realistic habit that supports long term change
• how to build consistency without pressure or overwhelm