RELEASE - RENEW - RESET

3 SESSIONS

RELEASE RENEW RESET

TRAUMA THERAPY PROGRAM

OUR SERVICE INCLUDES

Coaching Session:

3 x 1:1 - 90 Minute Zoom or In-person Coaching session

Daily Check-In:

Participants will engage in a brief Daily check-in (Via SMS) to reflect on their progress, discuss any challenges or insights, and set intentions for the upcoming week.

Crisis Support Call:

Free Of Charge

Available only to clients actively enrolled in any coaching package

Provides immediate assistance and support during critical situations or emergencies

The "Release, Renew, and Reset" coaching program is designed to provide a holistic approach to healing from trauma, focusing on both emotional and physiological recovery. The program is structured around intensive 90-minute sessions supplemented with ongoing support through crisis calls and daily SMS communication.

The core of the program begins with trauma release techniques that delve into the deep-seated emotional and physiological impacts of trauma. This includes the use of values analysis to help participants reconnect with their core beliefs, facilitating the rewiring of the nervous system to encourage healthier response patterns.

A significant component of the program is the forgiveness framework, which utilizes therapeutic letter writing as a tool for emotional release and forgiveness. This process helps in rewriting cellular memories, allowing participants to let go of past traumas and pains effectively.

To ensure that healing is accommodated for different learning styles, the program incorporates VAK (Visual, Auditory, Kinesthetic) goals. This tailored approach supports the development of new, positive sensory experiences and responses, crucial for building a new pathway forward.

The continuous support provided throughout the program via crisis calls and daily communication ensures that participants have the resources they need to maintain momentum and stay accountable. By the end of the program, participants can expect to achieve a restored emotional balance and resilience, paving the way for renewed personal vitality and a clearer, more positive path forward.

The "Release, Renew, and Reset" coaching program offers a transformative journey tailored to address the emotional, psychological, and physiological impacts of trauma. Understanding that our nervous system and cellular memory hold onto past experiences and values, this program is designed to not only heal the mind but also recalibrate the body's response systems.

Through targeted 90-minute coaching sessions, the program delves into trauma release and realignment of your deepest values, which begin to rewire your nervous system and encourage healthier patterns. Techniques like therapeutic letter writing serve as a powerful tool for forgiveness, helping to reprogram cellular memories and facilitating a profound emotional and physiological reset.

Incorporating VAK (Visual, Auditory, Kinesthetic) goals ensures a personalized healing process, accommodating your unique learning style and supporting the development of new, positive responses. With additional support through crisis calls and daily SMS communication, "Release, Renew, and Reset" is a holistic program aimed at restoring your emotional balance and physical well-being, setting you on a path toward a renewed life.

TESTIMONIALS